|
Location
|
Traverse City Michigan
|
Start Time
|
5/25/2013 7:36:09 AM
|
|
Category
|
Half Marathon
|
|
Distance
|
13.14 miles
|
Ascend
|
543 feet
|
Descend
|
-577 feet
|
|
Total Time
|
02:19:46
|
Moving
|
02:19:35
|
Stopped
|
00:00:11
|
|
Average Pace
|
00:10:37 min/mi
|
Fastest Pace
|
00:08:56 min/mi
|
Slowest Pace
|
00:18:04 min/mi
|
|
Calories
|
1832
|
Average HR
|
157 BPM
|
Max HR
|
171 BPM
|
|
Weather
|
48 °F Unspecified Min./Max.: 37.6 °F/55.8 °F; Pressure: 1029.7 mbar; Humidity: 71.5%; Dew point: 38.3 °F; Wind Speed: 0.9 mph; Precipitation: 0.0mm
|
|
Equipment
|
Garmin - FR 305
Asics - Gel Nimbus 14 LE Pair 1
|
|
Notes
|
The Bayshore Half Marathon. The first time I ran this. Nice race. Start was cold, but I like that! Race #78.
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:10:30 |
00:10:30 |
00:10:31 |
5.7 |
-29.71 |
| 2.00 |
00:20:52 |
00:10:21 |
00:10:21 |
5.8 |
-6.86 |
| 3.00 |
00:31:14 |
00:10:21 |
00:10:22 |
5.8 |
-12.80 |
| 4.00 |
00:41:43 |
00:10:29 |
00:10:29 |
5.7 |
29.82 |
| 5.00 |
00:52:05 |
00:10:22 |
00:10:22 |
5.8 |
-3.48 |
| 6.00 |
01:02:31 |
00:10:25 |
00:10:26 |
5.8 |
-36.97 |
| 7.00 |
01:13:00 |
00:10:28 |
00:10:29 |
5.7 |
41.49 |
| 8.00 |
01:23:34 |
00:10:33 |
00:10:33 |
5.7 |
-5.94 |
| 9.00 |
01:34:32 |
00:10:58 |
00:10:58 |
5.5 |
13.60 |
| 10.00 |
01:45:38 |
00:11:05 |
00:11:06 |
5.4 |
-24.02 |
| 11.00 |
01:56:29 |
00:10:51 |
00:10:52 |
5.5 |
8.48 |
| 12.00 |
02:07:26 |
00:10:56 |
00:10:57 |
5.5 |
16.34 |
| 13.00 |
02:18:23 |
00:10:57 |
00:10:58 |
5.5 |
-4.50 |
| 13.14 |
02:19:46 |
00:01:22 |
00:09:30 |
6.3 |
-3.23 |
|